Baked carrots potatoes with nutmeg
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Recipe by: ebrar
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1/2 c Onions -- chopped
2 TB Vegetable Broth
4 md Carrots -- peeled,
: julienned
4 md Potatoes -- peeled,
: julienned
: Salt And Pepper -- to taste
: Nutmeg -- grated, for
: garnish
1 c Milk, Skim
In pan, saute onions in the vegetable broth. Place half of carrots
in a casserole dish that has been sprayed with non-stick cooking
spray. Top with half of the potatoes and all of the onions. Sprinkle
with salt, pepper and nutmeg. Repeat with remaining vegetables. Pour
in the skim milk. Cover and bake at 350 deg. F for 50-60 min. or
until vegetables are done and liquid is absorbed.
Recipe By : The Workbasket Mar. 1989
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