Baked chicken with tomato sauce

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Recipe by: dalee

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 Chicken breasts halves 1 ts Basil
4 c Chopped tomatoes 1 ts Thyme
1 Small onion chopped 1/2 ts Oregano
2 tb Tomato paste 2 Garlic cloves, minced
1/2 Sweet red pepper, chopped 1/4 ts Crushed red pepper (opt)

Arrange the chicken in bottom of a oven-proof casserole that has been
coated with no-stick spray.

Place tomatoes, onions, red peppers, tomato paste, basil, thyme,
oregano, garlic and red pepper in a blender. Process on medium speed
until smooth.

Pour the sauce over the chicken. Cover and bake at 350 F for 30
minutes. Remove cover and continue baking for 10 minutes more.

From: The Lose Weight Naturally Cookbook Posted by: Sheila Exner