"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: tilde
Rate this recipe (11 votes)
410 people have saved this recipe
See below ingredients and instructions of the recipe
3 lg Very ripe plantains
2 ts Chillie sambal, fresh
1 c Rice flour
60 ml Corn oil
2 ts Turmeric powder
Salt to taste
Peel the plantains, cut them into small chunks put into a large deep
mixing bowel. Mash into a thick paste with your fingers or an electric
clender. If using a blender, you may need to add 30-60 ml of water for
smoother blending. Add the chilli sambal, rice flour, salt and mix
well. Gently heat the corn oil in a frying pan and add the turmeric.
Stir well, remove from the heat and blend into the plantain mixture
which should be thinck yet soft enough to pour. If it is too soft,
add small amounts of rice flour or if too stiff, add small amounts of
water until it reached th described consistency.
Grease a loaf tin, and pour plantain mixture into it. Bake in teh
overn on medium to low heat at 150-180C for 1 hr. or until cooked and
firm. When cooked, remove from the overn and allow to stand for
approximately 5-10 mins before turning it out on a wire rack. Slice
and serve with salted peanuts or as an accompaniment to spicy dishes.
Dorinda Hafner, "A Taste of Africa" Posted by Joell Abbott 8/94
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.