Baked salmon with caper sauce


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Recipe by: zahna

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Plain Lowfat Yogurt 1 sm Onion Thinly Sliced
2 tb Reduced Cal. Mayonnaise 2 tb Dry White Wine
1 ts Capers Drained 1 ts Dried Dillweed
1/2 ts White Wine Vinegar Lemon Slices
1/4 ts Lemon-Pepper Seasoning Fresh Dill Sprigs (Opt)
2 (4 Oz.) Salmon Steaks

Combine First Five Ingredients, Mixing Well. Cover and Chill. Rinse
Salmon, Pat Dry. Place in 1 Quart Baking Dish Coated With Cooking
Spray. Arange Onino Slices Over Salmon. Pour Wine Over Salmon and
Sprinkle With Dill. Cover and Bake At 350 For 15 To 20 Min. OR Until
Salmon Flakes Easily When Tested With A Fork. Discard Onion and Dill
(If Fresh). Transfer To Individual Serving Plates.Spoon 2 T. Caper
Sauce Over Each Salmon Steak and Garnish With Lemon Slices and Fresh Dill
If Desired.
Fat 8.6, Chol. 45.

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