Baked salmon with caper sauce

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: zahna

Rate this recipe (13 votes)

791 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Plain Lowfat Yogurt 1 sm Onion Thinly Sliced
2 tb Reduced Cal. Mayonnaise 2 tb Dry White Wine
1 ts Capers Drained 1 ts Dried Dillweed
1/2 ts White Wine Vinegar Lemon Slices
1/4 ts Lemon-Pepper Seasoning Fresh Dill Sprigs (Opt)
2 (4 Oz.) Salmon Steaks

Combine First Five Ingredients, Mixing Well. Cover and Chill. Rinse
Salmon, Pat Dry. Place in 1 Quart Baking Dish Coated With Cooking
Spray. Arange Onino Slices Over Salmon. Pour Wine Over Salmon and
Sprinkle With Dill. Cover and Bake At 350 For 15 To 20 Min. OR Until
Salmon Flakes Easily When Tested With A Fork. Discard Onion and Dill
(If Fresh). Transfer To Individual Serving Plates.Spoon 2 T. Caper
Sauce Over Each Salmon Steak and Garnish With Lemon Slices and Fresh Dill
If Desired.
Fat 8.6, Chol. 45.