Balfa with dal


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: cyran

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (4 votes)


408 people have saved this recipe

Preparation Time:
10 Min
Serves:
10
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



-------------------------FOR BAFLA------------------------------
2 c Flour, whole wheat; 225 g
4 tb Ghee; or oil
1 ts -Salt
-Water for kneading
-Extra ghee or oil

--------------------------FOR DAL-------------------------------
225 g Mung beans, split; moong dal
5 1/2 c -Water; 1.25 l
1 ts Tumeric powder
2 ts -Salt
1 ts Sugar
2 md Onions; chopped
2 Green chilies
2 Bay leaves
2 Cinnamon sticks; 2 inches
3 tb Oil
2 tb Coriander, fresh; cilantro
-chopped

Rajasthani bread

Put split mung beans (moong dal) with water in a heavy pan over high
heat. Add half of the chopped onion, salt, sugar, green chilies, bay
leaves, cinnamon sticks. Sift flour with salt; rub in ghee or oil.
Knead to a smooth dough. Divide the dough into 10 parts and shape
them into round balls. Drop these balls in the boiling dal, reduce
heat. Cook for 25 minutes then remove the cooked flour balls one by
one from the dal. Place the cooked flour flour balls in a greased
baking dish. Bake in a preheat oven 375F (190 C/ gas mark 5) until
the skin of the balls begins to crack and the colour turns light
brown. Place them in a dish and press each of them in the centre with
your thumb. Break lightly and put 1 or 2 tsp ghee in each bafla. Can
be eaten without ghee too.

Heat 3 Tbsp oil in a pan. Fry remaining half of onions until lightly
broened. Pour cooked dal. Stir well. Let it boil 2-3 times. Remove
from heat and sprinkle with chopped coriander. Serve baflas with dal.

Note: Dal (beans) should be poured over the baflas, breaking them
completely. Other vegetable dishes or chutney can be served with it
also.

SERVES: 10 SOURCE: _Rotis and Naans of India_ by Purobi Babbar,
published in Bombay posted, not tested by Anne MacLellan

Browse by categories


Celebrity Chefs Recipes (cooking)


Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes

recipes
Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes