Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Whole wheat flour 1/2 c Applesauce
1/4 c + 1T soy flour 2 lg Egg equivilent
2 t Baking soda 2 c Mashed over-ripe bananas
1/2 t Salt 1/4 c Golden raisins
1/3 c Millet

preheat oven to 350 F .In a large bowl, mix together flours, baking
soda, salt, and millet. Set aside.

In blender, puree on high speed the applesauce, egg or equivilent,
bananas and raisins. Add wet stuff to dry, moisten evenly.

Spoon batter into non-stick 12 muffin tin deviding evenly and bake
40-50 minutes at 350 F or until browned.

Remove muffins from pan, cool to room tempeerature.

Wrap and chill. Or eat on the spot.

This is really good, not too sweet. Actually, these are less sweet
than the zucchini bread.

My calculations indicate approximately 7% calories from fat. This
could be reduced but I used regular soy flour.

adapted from Zucchini Bread Adapted from _Sweet Natural_ by Janet
Warrington

Posted by escott#gdwest.gd.com (Erin L Scott) to Fatfree
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using
MMCONV)

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