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Recipe by: myrina
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See below ingredients and instructions of the recipe
1/2 Banana Grape Nuts
1 tb Apple juice concentrate
Insert a stick in banana. Dip in juice and roll in cereal. Wrap in
plastic wrap and freeze. Thaw a few minutes and eat!
Per serving: Calories: 89 Protein: 1g Carbohydrates: 22g Fat: 0g
Sodium: 10mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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