Bananas in filo nests


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Recipe by: chaim

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Preparation Time:
20 Min
Serves:
8
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Butter 1 Grated orange zest
3/4 c Sugar 8 Bananas
3 tb Grand Marnier liqueur or rum Filo Nests
1 c Fresh-squeezed orange juice Low-fat whipped topping(opt)

Melt butter in skillet. Add sugar, liqueur or rum, orange juice and
zest. Bring to boil. Continue boiling over medium heat 5 minutes or
until thickened, stirring occasionally.

Cut bananas in 1/4" slices. Add to mixture and cook 1-2 minutes.
Place each Filo Nest on dessert plate. Spoon bananas into center of
Filo Nests; drizzle hot orange syrup all over filo. Sprinkle with
powdered sugar and serve with whipped topping. Serve immediately.

Each serving contains about: 360 calories; 181 milligrams sodium; 8
milligrams cholesterol; 5 grams fat; 76 grams carbohydrates; 6 grams
protein; 0.63 grams fiber.

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