Basic cream soup


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Recipe by: modeste

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 md Onion Asparagus
1 md Celery stalk Broccoli
1 md Garlic clove Any other vegetable
1 tb Olive oil 5 c ;water
4 c Vegetable; chopped in 1/2 to 2 tb Miso, light OR
-1-inch pieces: 2 Vegetable bouillon cubes
Cauliflower Pepper, freshly ground, opt.

1. Bring water to a boil in a tea kettle. Coarsely chop the onion and
celery. Thinly slice the garlic.

2. In a soup pot, heat oil, onion, garlic and celery.
Cook and stir 1 minute over medium heat, then add vegetable. Continue
cooking and stirring 1 minute longer.

3. Add boiling water and bring back to a boil over high heat. Stir
briefly and reduce heat to medium.
Cover and cook 8 minutes. Lift cover, stir in miso, and continue
cooking and stirring for another 2 minutes, until miso is dissolved
and vegetables are tender. (At this point, you may puree soup
directly in the pot with a hand blender, liquefying a small amount of
soup with the tahini in a separate bowl and returning it to the pot.
Or, follow steps 4-6.

4. Pour soup into a bowl to cool. Remove 1/2 cup of broth from soup
and stir remaining soup to cool it.
While soup is cooling, place tahini and 1/2 cup broth in a blender.
Blend to a smooth cream. Set aside.

5. Place three-fourths of soup in blender and liquefy to a cream.
Pour into original soup pot. Place remaining one-quarter of unblended
soup in a blender.
Pulse-blend for 2 to 3 seconds, allowing mixture to remain lumpy and
textured. Pour it into creamed portion in the original soup pot.

6. Place soup over medium heat and stir in tahini mixture. Gently
reheat soup, taking care not to let it boil and stirring frequently.
Add pepper to taste.

Variations:

If you don't have light miso, substitute 2 vegetable bouillon cubes,
2 tbs powdered vegetable broth, or 5 cups of homemade stock in place
of 5 cups water.

Creamed soups can be served hot or cold. If serving cold, skip the
reheating.

Add 1/2 tsp dried thyme, basil or marjoram to the sauteeing
vegetables for fuller flavor.

Add 1 tbs nutritional yeast to the soup pot when you add the water.

Note: After the tahini mixture has been added to the cream soup,
boiling will make the tahini itself thicken and the soup will be too
thick. Take care to reheat it GENTLY, _not_to_boil_!

The American Vegetarian Cookbook by Marilyn Diamond/MM by DEEANNE

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