Basic oatburger
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Recipe by: gavio
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
4 1/2 c Water 1/2 c Soy sauce
1/3 c Oil OR 1/2 c Nuts, ground
1 Large onion, diced 1 ts Garlic salt
1/4 c Italian seasoning 1/4 c Flaked
nutriti nal yeast
Bring all ingredients to a boil. Turn down heat and add 4 1/2 c.
rolled oats. Do not stir. Cook about five minutes. Then set aside to
cool. Form patties with oiled mason jar lid. Place on oiled cookie
sheet. Bake at 350 degrees for about 45 minutes, turning every 15
minutes. Serve with ketchup or gravy. Makes about 20 ~25 medium sized
burgers. (From _Vegetarian Cooking for a Better World_, by Muriel
Collura Golde, MA, MS, MLS, published by NAVS)
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