Basic oatburger

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Recipe by: gavio

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 1/2 c Water 1/2 c Soy sauce
1/3 c Oil OR 1/2 c Nuts, ground
1 Large onion, diced 1 ts Garlic salt
1/4 c Italian seasoning 1/4 c Flaked

nutriti nal yeast

Bring all ingredients to a boil. Turn down heat and add 4 1/2 c.
rolled oats. Do not stir. Cook about five minutes. Then set aside to
cool. Form patties with oiled mason jar lid. Place on oiled cookie
sheet. Bake at 350 degrees for about 45 minutes, turning every 15
minutes. Serve with ketchup or gravy. Makes about 20 ~25 medium sized
burgers. (From _Vegetarian Cooking for a Better World_, by Muriel
Collura Golde, MA, MS, MLS, published by NAVS)