Bay leaf-and- lemon-marinated swordfish kabob


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Recipe by: maylan

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:




1 ts lemon rind -- minced
1/4 c lemon juice -- fresh
1/4 ts pepper
8 fresh bay leaves
4 sl lemon -- (1/4-inch-thick)
1 lg -- ¥
1 -- crushed
1 lb swordfish steaks -- 1 1/2
: inch cubes
1 squares -- (1-inch)
4 lg cherry tomatoes
4 squares green bell pepper --
: (1-inch)
: Vegetable cooking spray

Combine first 6 ingredients in a large zip-top heavy-duty plastic
bag. Add swordfish; seal bag, and marinate in refrigerator 1 hour,
turning bag occasionally Remove swordfish from bag, reserving
marinade. Thread 5 swordfish cubes, 1 bay leaf, 1 lemon slice, 1
cherry tomato, and 1 bell pepper square alternately ont Place kabobs
on a broiler rack coated with cooking spray; place rack on a broiler
pan. Broil 5-1/2 inches from heat 3 minutes. Turn kabobs over, and
broil 3

Recipe By : Cooking Light YEAR: 1993 ISSUE: May/June PAGE: 90

From: Date:

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