Bbq: oregano steak

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Recipe by: anthusa

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Sirloin steak, 1-in thick
2 ts Olive oil
2 ts Dried oregano
1 ts Cracked black peppercorns
1/2 ts Coarse salt

Slash fat around steak at 1-inch intervals. Combine oil, oregano,
pepper and salt; rub over both sides of steak.

place steak on greased grill over medium-high heat; cover and cook,
turning once, for about 15 minutes for medium-rare or to desired
doneness. Transfer steak to cuting board; tent with foil and let
stand for 5 minutes before cutting into portions.

Per serving: about 140 calories, 18 g protein, 6 g fat, 1 g
carbohydrate Good source iron.

Serve with: BBQ: Veggie Brochettes (see recipe) Whole Wheat Rolls
Light Caesar Salad Chocolate and Orange Parfait

Source: Canadian Living magazine Jun 95 Presented in article by
Elizabeth Baird: "Grate Partners"

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