Beef slaw-wiches

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: rose-charlotte

Rate this recipe (3 votes)

412 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/3 c Reduced-calorie thousand 2 tb Sliced green onions
Island salad dressing 8 sl White or whole wheat bread
1 ts Prepared mustard 8 oz Thinly sliced cooked roast
1/2 ts Caraway seed Beef
2 c Finely shredded cabbage

Stir together salad dressing,mustard,and caraway seed.combine shredded
cabbage and green onions; toss with salad dressing mixture.Toast bread
slices.For sandwiches,spoon about 1/4 cup of the cabbage mixture onto
each of 4 of the bread slices.Arrange thebeef slices atop
sandwiches.Spoon about 1/4 cup of the cabbage mixture atop each
sandwich.Top with the remaining toasted bread slices.

One serving equals 2 1/2 lean meat exchanges
1 starch /bread exchange
1/2 vegetable exchange
1 1/2 fat exchange

Per serving: Calories 238 Protein 21g Carbohydrate 18g Total Fat 9g
Saturated Fat 2g Cholesterol 57mg Sodium 384mg Potassium
347mg

From The Better Homes and Gardens Diabetic Cookbook

Typed by G.Major 101595
Submitted By GEORGINA MAJOR On 10-15-95