Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 1/4 c Flour 1/2 c Whipped topping
1 tb Baking powder 6 c Chocolate fat-free frozen -
1/4 ts Salt -dessert
2 c Milk Sliced strawberries --
1/2 c Egg subsitute -(optional)
2 ts Vanilla

Preheat waffle iron. In a medium bowl, combine flour, baking powder and
salt. stir in milk, egg and vanilla just until blended. Pour 3/4 cup
batter into waffle iron and bake according to manufacturers directions.
Remove waffle from waffle iron. Scoop 1/2 cup frozen dessert onto waffle
and top with 2 teaspoons whipped topping. Add strawberries if desired.
Repeat with remaining batter. Makes 12 servings.
Each serving (with strawberries)= 218 calories, 8 g, pro, 1 g fat, 45 g
carbs, 240 mg sodium, 1 mg chol.
Percent of calories from fat = 4%

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