Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c Chicken Breast,cooked,minced
8 oz Neufchatel Cheese, softened
3 tb Chopped Onion
2 tb Dry Sherry
2 tb Mayonnaise (diet)
2 ts Lemon juice
1/4 ts Hot sauce
1/8 ts Ground Nutmeg
1 ds Paprika

Combine chicken (which has been finely chopped), Neufchatel, onion,
sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of
electric blender; process until smooth. Transfer mixture to a 2 cup
mold coated with cooking spray (Pam). Cover, and chill overnight.
Unmold onto a serving plate. Sprinkle with paprika. Garnish with
parsley sprigs, if desired. Serve with Melba toast rounds or unsalted
crackers. Yield: 1 3/4 cups (28 calories per Tablespoon.) PER SERVING
(1 T): 28 calories, 2.8 g fat, .3 g carbohydrates, 0 g fiber, 10 g
cholesterol, 30 mg sodium, 27 mg potassium.

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