Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 c Chinese cabbage, shredded
8 1/4 oz Pineapple, crushed, drained*
8 oz Water chestnuts, sliced **
1 c Parsley, fresh, snipped
1/4 c Green onions, sliced
1/4 c Mayonnaise, reduced calor.
1 tb Mustard, prepared
1 ts Gingerroot, grated

* packed in its own juice ** drained
~------------------------------------------------------
~------------------ PER SERVING: 57 cal., 1g pro., 9g carbo., 2g fat,
0mg chol., 80mg sodium . Combine cabbage, pineapple, water chestnuts,
parsley, and onion. Cover and chill. For dressing, combine
mayonnaise, mustard, and gingerroot. Cover and chill. Spoon dressing
over the cabbage mixture; toss to coat. BETTER HOMES AND GARDENS

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