Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 ea Skinless boneless chicken
Breast
2 tb Vegetable oil
Salt -- to taste
1 1/2 tb Fresh ginger root -- chopped
Or grated
1 cn Low sodium chicken broth
2 ts Fresh cilantro -- Minced

In a large, non-stick skillet, over medium heat, heat oil. Add
chicken and cook, turning until the surface turns white. Remove to
shallow baking dish and sprinkle lightly with salt, if desired. Stir
in ginger and cook for 1 minute. Sprinkle flour over surface of
skillet and allow it to brown slightly. Gradually add broth, stirring
constantly as mixture thickens. Spoon sauce over chicken and bake for
about 20 minutes, until chicken is cooked through. Sprinkle with
cilantro/parsley and serve.

Recipe By : Perdue Chickens

From: Stephanie Da Silva

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