Best lighter chicken waldorf salad


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Recipe by: binjamin

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



3/4 lb Roasted chicken breast (2
Boneless, skinless halves)
1 md Granny Smith apples, cored
And diced in 1/2-inch pieces
1 Rib celery, finely minced
1 Ripe mango, peeled and diced
2 tb Minced, candied ginger *
1/3 c Light mayonnaise
1/3 c Nonfat sour cream
2 tb Lime juice
2 tb Mango chutney
1 ts Grainy mustard
3 tb Coarsely chopped walnuts
2 tb Minced fresh mint

1. Dice the cooked chicken. Combine with the apple, celery, mango and
candied ginger. 2. In a medium bowl, combine the mayonnaise, sour
cream, lime juice, chutney and mustard; mix well. Add to the salad,
mixing well. Cover and refrigerate until ready to serve. 3. Just
before serving, stir in the chopped walnuts and mint. Note: Waldorf
salad is typically chock full o' fat; this one has some fat, but less
fat than the traditional recipe. * Candied or sugared ginger can be
found in the Asian section of major supermarkets.

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