Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 x SMALL ONION 1/2 c DRY BREAD CRUMBS
2 x CLOVES OF GARLIC 1 1/4 ts SALT
1 tb OIL 1/2 ts PEPPER
1 ts DRIED THYME 1/2 lb GROUND BEEF
1/3 c MILK 1/2 lb GROUND PORK
1 ea EGG 1/2 lb GROUND VEAL
1/2 c CATSUP

HEAT OVEN TO 3500F. CHOP ONION AND MINCE GARLIC. HEAT OIL IN A LARGE FRYING
PAN. ADD ONION AND COOK FOR 5 MINUTES. ADD GARLIC AND THYME AND COOK ONE
MINUTE MORE. COMBINE MILK, EGG AND 1/4 CUP OF CATSUP. STIR IN BREAD CRUMBS
AND SALT AND PEPPER. CRUMBLE IN MEATS AND ONION MIXTURE. STIR UNTIL WELL
BLENDED. SHAPE INTO A LOAF IN A ROASTING PAN. SPREAD THE REMAINING 1/4 CUP
CATSUP OVER THE TOP OF THE MEAT LOAF. PLACE 2 STRIPS ON BACON OVER THE
TOP. BAKE THE LOAF UNTIL BROWNED, ABOUT 1 1/2 HOURS. LET STAND 10 TO 15
MINUTES BEFORE SLICING.
EACH SLICE PROVIDES - 162 CALORIES / 11 g PRO / 9 g FAT / 430 mg SOD.

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