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Recipe by: esmond
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See below ingredients and instructions of the recipe
8 oz Pork Tenderloin; 2 pieces
1/4 ts Salt
1/4 c Onion; Chopped
1/4 c Green Pepper; Chopped
1/4 c Water
1 tb Dijon Style Mustard; PLUS
1 ts Dijon Style Mustard
1 ts Unbleached Flour
Place the pork tenderloin in a 24-oz shallow casserole. Sprinkle with
salt and onion. Cover with vented plastic wrap and microwave, on
medium (50%) power for 4 minutes; rotate the casserole 1/4 turn.
Microwave 4 minutes longer. Mix the remaining ingredients; spoon
over the pork. Cover with vented plastic wrap and microwave, turning
the casserole 1/4 turn every 3 minutes, until pork is done, 4 to 6
minutes.
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