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Recipe by: myrtia
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See below ingredients and instructions of the recipe
-----------------------BETTY'S BUTTER----------------------------
1 c Whipped butter; softened -seed, corn, vegetable,
1 c Polyunsaturated oil; such -walnut or a combination
-as safflower, sunflower
------------------------HERB BUTTER-----------------------------
Blend with dill,mustard, -combine
-garlic, gingerroot, chives 1 tb Butter WITH
-or other herbs 1 tb Oil, melt in a saucepan
For a small amount, just
Place ingredients in a blender or a food processor fitted with the
metal blade. Process unitl mixed. Place in a plastic container;
store in freezer. Makes 2 cups. Food Exchange per serving: 1 FAT
EXCHANGE CAL: 34; CHO: 0g; PRO: 0g; SOD: 14mg; FAT: 4g;
Source: Light and Easy Diabetes Cuisine by Betty Marks. Brought to
you and yours via Nancy O'Brion and her Meal-Master
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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