Black bean dip (vegan)
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Recipe by: khokha
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
4 oz Drained canned black beans 1 c Thick chunky mild salsa
1 Garlic clove; small chop
Serve this nutritious dip with vegetable crudites or toasted tortilla
pieces In a food processor combine beans and garlic and process, using
on-off motion until smooth(do not puree) Transfer to a bowl and stir
in salsa. Nutrition (per serving): 59 calories Total Fat 0 g (3% of
calories) Source: Weight Watchers Healthy Lifestyle Cookbook,
Page(s): 31, Date Published: 1990 :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith.
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