Bran muffins 3
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Recipe by: nacime
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
3/4 c Whole Wheat Flour
1/3 c Bran
2 ts Baking Powder
1/2 ts Baking Soda
1 tb Sugar
2 tb Vegetable Oil
1 Egg
1/2 c Lowfat Milk
Mix the flour, bran, baking powder, baking soda and sugar in a bowl.
Add the oil, egg and milk. Stir just to combine the ingredients.
Spoon into lightly oiled muffin tins. Bake in a 400-degree oven for
15 to 20 minutes. Makes 6
One Muffin = Calories: 128 Carbohydrates: 16 Protein: 4 Fat: 6
Sodium: 173 Potassium: 136 Cholesterol: 47
Exchange Value: 1 Bread Exchange + 1 Fat Exchange From: Earl Shelsby
Date: 18 Apr 94
Submitted By MICHELLE BRUCE On 05-23-95
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