Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c All bran cereal Seasn
1 1/2 lb Lean ground round 1 cn Pizza Sauce
2 Egg whites -- sl beaten 2 c Mozzarella cheese --
1/4 c Skim milk Shredded
1 c Onions -- chopped 1 g Green pepper -- thin sliced
2 ts Italian seasoning 1 cn Sliced ripe olives
1 cn Tomato sauce w/Italian 1/2 c Parmesan cheese -- grated

In large bowl combine; All-bran, beef , egg whites, milk, onions and
seasoning. Let stand 5 minutes or until cereal is softened. Evenly
press meat mixture into an 11x15x2 inch baking pan. Stir together
tomato and pizza sauces; spread over meat mixture. Sprinkle sauce
with mozzarella cheese, pepper slices, olives, and Parmesan cheese.
Bake at 400F about 30 minutes or until cheese is bubbly and edges
begin to brown. Cut into 18 slices. Serve hot.

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