Broccomole (vegan)

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: grazina

Rate this recipe (1 votes)

412 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c Broccoli stems; cooked 1/8 ts Garlic powder
-tough outer layers peeled o 1/2 Tomato; diced
1 1/2 tb Lemon juice; fresh-squeezed 1 Scallion; sliced
1/4 ts Ground cumin 1 Green chili pepper; canned,

Recipe by: The New McDougall Cookbook In a food processor, blend the
broccoli stems withthe lemon juice, cumin, and garlic powder until
completely smooth. Add the remaining ingredients and mix well by
hand, but do not blend. Chill before serving for best flavor. 21
calories, 0.2 grams fat per 1/2 cup serving.
:

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith.