Broiled bay scallops


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Recipe by: fedeas

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lb Bay scallops
-or sea scallps halved
1 ts Paprika
Pepper; to taste
Juice of 1 lemon
2 tb Parsley; chopped fresh

Preheat broiler. Rinse scallops and pat dry. Place in a baking dish.
Season with paprika and pepper on al sides. Sprinkle with lemon juice.
Broil scallops about 3" from heat source 3 minutes, until they turn
opaque. Turn to make certain they are cooked through. Garnish with
parsley

Per serving: 101cal; 45mg chol, 2g carb, 20g pro, 233mg NA, 1g fat
Exchanges: 3 low-fat meat %fat = 8.9%

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