Broiled chicken with malt vinegar
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Recipe by: sambou
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
4 Chicken legs and thighs; ski 2 tb Basil leaves; fresh or
3/4 c Malt vinegar 2 ts Basil; dried
1/2 c Dry white wine Ground pepper; fresh
2 Large shallots; thinly slice 1/4 ts Salt
Marinade: combine everything but chicken and simmer for 2 minutes.
Pour the marinade over the chicken; cover with plastic and
refrigerate for 8 hours or overnight. Preheat broiler. Remove the
legs from the marinade and ar- range them in a broiler pan...that is
foil lined. Broil the legs 3 1/2" below (or above) heat source for
about 8 minutes...brushing with the marinade. Cal 281; Pro 30g; Total
fat 15g; sod 233 WW 3 0r 4 Pt; 1 fat; 30 cal
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