"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: chryslaine
Rate this recipe (13 votes)
429 people have saved this recipe
See below ingredients and instructions of the recipe
3 tb Mirin or sherry 1 cn (8 oz) pineapple spears
3 tb Soy sauce -drained
2 ts Brown sugar 1 1/3 lb White fish fillets
1 ts Ginger; grated -skin and bones removed
1/8 ts Dried red pepper flakes -cut into 4 serving pieces
1/2 lg Pineapple; cut in 4 wedges Cooking spray or
-peeled and cored OR -vegetable oil
In a large shallow dish, combine the mirin, soy sauce, brown sugar,
ginger and pepper flakes. Dip both sides of the pineapple wedges in
the soy sauce mixture and set aside.
Add the fillet pieces to the remaining soy mixture and turn to coat.
Let stand 5 to 15 minutes. Preheat the broiler.
Put the fish and pineapple on a broiler pan coated with cooking spray
or lightly oiled. Broil 4 to 5 inches from the heat until the fish is
just opaque through the thickest part, 6 to 10 minutes, depending on
the thickness of the fish. Turn the pineapple spears about halfway
through cooking. Fish that is more than 1 inch thick should also be
turned. Serve the fish fillets with a pineapple wedge alongside.
Simply Seafood Winter 1995
Submitted By DIANE LAZARUS On 01-19-95
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.