Broiled ginger fillets with pineapple


"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: chryslaine

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (13 votes)


914 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3 tb Mirin or sherry 1 cn (8 oz) pineapple spears
3 tb Soy sauce -drained
2 ts Brown sugar 1 1/3 lb White fish fillets
1 ts Ginger; grated -skin and bones removed
1/8 ts Dried red pepper flakes -cut into 4 serving pieces
1/2 lg Pineapple; cut in 4 wedges Cooking spray or
-peeled and cored OR -vegetable oil

In a large shallow dish, combine the mirin, soy sauce, brown sugar,
ginger and pepper flakes. Dip both sides of the pineapple wedges in
the soy sauce mixture and set aside.

Add the fillet pieces to the remaining soy mixture and turn to coat.
Let stand 5 to 15 minutes. Preheat the broiler.

Put the fish and pineapple on a broiler pan coated with cooking spray
or lightly oiled. Broil 4 to 5 inches from the heat until the fish is
just opaque through the thickest part, 6 to 10 minutes, depending on
the thickness of the fish. Turn the pineapple spears about halfway
through cooking. Fish that is more than 1 inch thick should also be
turned. Serve the fish fillets with a pineapple wedge alongside.

Simply Seafood Winter 1995
Submitted By DIANE LAZARUS On 01-19-95

Browse by categories


Celebrity Chefs Recipes (cooking)


Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes