Brownies (fat free)

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Recipe by: denizhan

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Preparation Time:

20 Min

Serves:

Difficulty:

Moderate

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

--------------------MICROWAVE FOR 5 MINS-------------------------
6 oz Pitted dates 1/2 c Water

-------------------REMAINING INGREDIENTS------------------------
6 ea Egg whites 1/2 c Cocoa powder
5 ts Vanilla 1/2 c Flour
1 1/4 c Sugar

Folks--your guess is as good as mine as to how, exactly, to make
these, as well as the number of servings (I took a stab at it).

Was downloading my packet yesterday, when I heard them talking about
this recipe on the TV and quickly ran for paper pencil. There were
no real clear directions given (or I missed them) so you're on your
own!

Cook the dates and water in a microwave for 5 minutes. Stir. Pour
mixture into a "greased 13 x 9 pan" and bake for 15-20minutes at 375
degrees.

That's all I heard. I also don't know exactly how many servings, but
they clearly said each brownie was only 110 calories and 0.5g fat.

Source: The Mike Maty Show, 8/31/95.

MealMaster format (and mystery directions) by iRis gRayson.
Submitted By IRIS GRAYSON On 09-01-95