Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Brussels sprouts, ends 1 t Lemon - grated
-trimmed 1 1/2 t Anise seed
1 1/2 c Vegetable stock or water Salt
1 tb Garlic - minced Pepper
1 tb Gringer root - fresh grated

Cut the brussels sprouts in half. Place flat side down on a
cutting board and cut the sprouts into very thin strips; you'll have
about 3 cups.
Bring 1 cup of stock or water to a simmer in a larger saute pan.
Add the sprouts, garlic, ginger, and lemon zest. Cook, uncovered,
over high heat, stirring often until the sprouts are tender-crisp, 5
to 7 minutes. Add more broth or water as needed. Stir in anise seed
and season with salt and pepper to taste. Serve with steamed rice.

Source: the Pittsburgh, Pa Post-Gazette (23 Oct 1994) who got it from
the book "Eat More, Weight Less" by Dean Ornish, HarperCollins, 1993.
Submitted By JEFF THOMAS On 11-21-94

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