Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Water 1/2 c Minced celery
1 c Uncooked rice* 2 Garlic cloves, minced
1/4 t Salt 1 tb Margarine
1/4 t Ground red pepper 1 lb Catfish nuggets or other
1/4 t Ground white pepper -firm flesh white fish**
1/4 t Ground black pepper 1 cn Tomato sauce (15 1/2 oz)
1/2 c Minced green onions 1 t Dried oregano leaves,crushed
1/2 c Minced green bell pepper

Combine water, rice, salt, red pepper, white pepper, and black pepper
in deep 2 1/2- to 3-quart microproof baking dish. Cover and cook on
HIGH (100% power) 5 minutes. Reduce setting to MEDIUM (50% power) and
cook 15 minutes or until rice is tender and liquid is absorbed.
Combine onion, green pepper, celery, garlic, and margarine in 2-cup
glass measure; cook on HIGH 2 minutes or until onions are tender.
Stir vegetable mixture, catfish nuggets, tomato sauce, and oregano
into hot rice mixture. Cover and cook on HIGH 6-8 minutes, stirring
after 3 minutes, or until catfish flakes with fork.

* Recipe based on regular-milled long grain white rice.

** Substitute 1 pound chicken nuggets for fish, if desired.

Favorite recipe from USA Rice Council.
Submitted By MICHAEL ORCHEKOWSKI On 11-07-94

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