Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

6 tb Each Dijon mustard and -cored and thinly sliced
-honey 4 Egg whites, room
2 ts . caraway seeds -temperature
6 English muffins, split and 1 L/3 cups cheddar cheese,
-toasted -finely grated
2 tb Butter or margarine 1/2 ts Paprika
12 sl Canadian bacon -Salt and pepper to taste
-(approximately 1 Ib.) -Parsley sprigs
1 lg Granny Smith apple, peeled, -Apple slices

Combine mustard, honey and car-away seeds; spread 1 tablespoonful on
each muffin half. In a large skillet, melt butter and saut Canadian
bacon slices until thoroughly heated, turning once. Remove with
slotted spoon. Saut apple slices lightly in drippings. Arrange
Canadian bacon slices and apple slices on muffins; place on baking
sheet. In a large bowl beat the egg whites until stiff peaks form.
Fold in cheddar cheese, paprika, salt and pepper. Mound on muffins,
spreading evenly over topping. Broil in a preh eated broiler until
puffed and golden, about 1 minute. Garnish with a parsley sprig and
additional apple slices. Serves 6. From the files of Al Rice, North
Pole Alaska. Feb 1994

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