Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 2/3 c Dried beans or peas 1 ts Salt

Place washed sorted legumes with salt in a quart jar. Fill with water
to an inch from the top. Stir. Pressure can at 10 lbs. for 90
minutes. If using pint jars, cut the salt in half. Source: Of These
Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN
1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe
or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or
health food stores.
Submitted By CAROLYN SHAW On 09-27-95

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