Carrot bulgar pilaf
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Recipe by: haron
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 Carrots; peeled and grated 1 cn Low-sodium chicken broth
2 tb Butter, marg. or veg. oil 1/4 ts Pepper
1 c Bulgar wheat 1/4 c Cilantro or parsley, chopped
In a medium pot on med high heat melt butter and add carrots and
bulgar. Cook 2-3 min stirring constantly. Add broth and pepper, cover
and simmer 15-20 min until broth absorbed and bulgar is tender. Stir
in chopped cilantro or parsley. 197 cal. From Women's World magazine,
July 3, 1995. Adapted and posted by Jim Weller.
Submitted By On 09-14-95
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