Cauliflower ham casserole - low carb recipe
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Recipe by: domethilde
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Main Ingredients:
See below ingredients and instructions of the low carb recipe
Cooking Preparation of the Recipe:
1/2 lb ham
1/2 bag frozen cauliflower (or mix with broccoli)
1 1/2 cups taco cheese, shredded
1 egg
3/4 cup heavy cream
1 Tbsp minced onion
1 tsp garlic powder
Preheat oven 325F. Microwave cauliflower 4 minutes. Mix with all other ingredients.
Spoon into casserole dish and bake 40 min.
Serves 2 @ 7 carb, (NET 6 carbs)
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