Cauliflower with ground beef


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Recipe by: emon

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Preparation Time:
10 Min
Serves:
5
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 c Ground beef (1/2 lb) 1 tb Soya sauce
1/2 Onion, minced 3/4 c Water
1/2 md Cauliflower head 3 tb Oil
-OR 1 1/2 tb Corn starch, dissolved in
1 sm Cauliflower head 1/2 c Water
Salt

1. Prepare ingredients. Slice cauliflower into 1/4" thick slices.

2. Place oil in wok and heat to smoking point. Add ground beef and
onion to it. Stir fry meat until it is browned (about 3 minutes). Add
cauliflower, salt, soya sauce and 3/4 cup of water. Cover wok and
cook ingredients a full 10 minutes. Lift cover up occasionally to
stir cauliflower so all of it will cook uniformly.

3. Stir up corn starch solution, add to mixture, stir thoroughly.

NOTE: Pork or chicken may be substituted for ground beef.

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