Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Olive oil 1/4 ts Dried sage
2 tb Diced onion 4 oz Cheddar or Swiss cheese;
8 oz Lean ground beef or turkey -cut into 8 cubes
1 tb Soysauce

1. Preheat the oven to 325F.

2. Oil a shallow baking pan with a little olive oil or pan spray.

3. Heat the oil in a frying pan over moderate heat until hot but not
smoking. Add the onion and saute until golden brown, about 10
minutes.

4. Combine the onion, beef, soy sauce, and sage. Divide the mixture
into eight portions. Take a chunk of cheese and cover with one
portion of the mixture to form a meatball shape. Repeat to form a
total of eight meatballs.

5. Place the meatballs in the oiled pan and bake for 30 minutes.

Note: The meatballs can also be fried in a frying pan, using 2 tb of
oil.

from The Carbohydrate Addict's Diet by Drs. Rachel and Richard Heller
typed by Tiffany Hall-Graham
Submitted By TIFFANY HALL-GRAHAM On 05-06-95

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