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Recipe by: fidgy
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See below ingredients and instructions of the recipe
3/4 lb Ziti or rotelle pasta 1 c Shredded part-skim milk
1 pk Frozen broccoli flowerets; -mozzarella
-10 oz 3/4 ts Dried leaf oregano
1 pk Frozen cauliflower flowerets 6 dr Liquid red-pepper seasoning
-10 oz 15 oz Reduced-fat spaghetti sauce
15 oz Nonfat ricotta cheese
1. Cook pasta in pot of boiling water for 6 minutes. Add broccoli
and cauliflower; cook 2 minutes. Drain.
2. Blend ricotta, mozzarella, oregano and red-pepper seasoning in
bowl. Toss pasta and 1 cup sauce in pot. Spoon half of pasta into
13x9x2-inch casserole. Spoon two-thirds cheese mixture over top. Add
remaining pasta, spoon on remaining sauce and top with cheese mixture.
3. Bake, covered, in preheated 450F oven 25 minutes, until heated.
Serve with grated Parmesan, if you wish.
Per serving: 575 cal, 35 g protein, 10 g fat, 84 g carbohydrate, 830
mg sod, 16 mg chol
from Family Circle 11/23/93 typed by Tiffany Hall-Graham
Submitted By TIFFANY HALL-GRAHAM On 12-22-94
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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