Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

213 g Canned red Alaska salmon
2 sm -Crab, or...
1 lg Crab*
15 g Butter or margarine
15 g Plain flour
Milk for stock (see recipe)
2 Fresh tomatoes; skinned
- de-seeded and chopped
1 tb Freshly chopped parsley
Salt
Freshly ground black pepper
75 g Fresh Parmesan, grated

*(ask the fishmonger to dress it for you, but retain the small legs
for garnish)

Drain the can of salmon, reserving the juice. Make the juice up to
150ml (1/4 pint) with milk. Set aside.

Put the salmon and crab meat into a bowl.

Melt the butter in a pan and stir in the flour. Gradually add the
fish and milk stock to make a smooth sauce. Add the chopped tomatoes
and parsley, season well. Mix the sauce into the crab and salmon,
then pile this mixture into two individual serving dishes. Sprinkle
the Parmesan over the top of the salmon mixture and place under a
moderate grill for 6-8 minutes or until the cheese is golden brown.

Serve garnished with two or three crab legs and new potatoes.

Serves 2. Approx 535 kcals per serving

From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with
permission from Alaska Seafood Marketing Institute Meal-Master
compatible recipe format courtesy of Karen Mintzias

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