Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 md Tomato Chopped Coarsely 1/4 c Low Cal. Italian Salad
1/2 c Sliced Cucumbers Dressing
1/2 c Alfalfa Sprouts 1/2 c (2 Oz.) Shredded Swiss
1/4 c Chopped Sweet Red Pepper 2 Whole Wheat Pita Bread
1/4 c Chopped Green Pepper Rounds Cut in Half
1/4 c Celery Crosswise
1/8 tb Coarsely Ground Pepper

Combine Tomato, Cucumbers, Alfalfa, Red and Green Peppers, Celery,
Pepper and Italian Salad Dressing in A Medium Bowl. Toss Well. Set
Aside. Divide Cheese Evenly Into Pocket Bread Halves, Cover With
Paper Towels and Microwave At Medium-High Power For 30 Seconds To 1
Minute OR Until Cheese Melts. Open Sandwiches, and Stuff With Equal
Amounts Of Vegetable Mixture. Serve Immediately.
(Fat 4.6. Chol. 14.)

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