Chicken cakes (like crab cakes) - low carb recipe

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Recipe by: theophiline

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the low carb recipe

Cooking Preparation of the Recipe:

Ingredients:
2 chicken breasts, shredded
1/4 cup pork rind crumbs
1/3 cup mayonnaise
1/4 cup onions, chopped
1 tbsp lemon juice
Mix ingredients and form into patties (I got 5). Heat oil in pan, then coat each pattie with
crushed pork rinds. Cook until outside crisp, turn and cook until other side crisp. Serves
2 @ 2 carbs, 0 fiber, 417 cal, 34 fat, 29 protein) (Counts are without the oil for frying).
These had a great crunchy outside, and since the chicken was cooked, you didn't need
to worry about making sure they were done inside.