Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 3/4 c (4 oz) tri-color rotini 1 tb Dijon mustard;
-uncooked 1/8 ts Black pepper;
8 oz (1 carton)low fat Yogurt; 1 c Chicken breast; cooked
-plain Dannon 3/4 c Broccoli flowerets;
1/3 c Wheat germ; Kretschmer 1/2 c Tomato; seeded chopped
-any flavor 1/3 c Red onion; chopped
3 tb White wine vinegar;

Cook pasta according to package directions. In medium bowl, combine
yogurt, wheat germ, vinegar, mustard and pepper; mix well. Add pasta
and remaining ingredients: toss to coat. Serve immediately or chill
before serving. Sprinkle with additional wheat germ before serving.
1/4 salad: Cal: 260; Cho: 35mg; Car: 34g, Pro: 22g; Food Exchange per
serving: 1 LEAN-MEAT EXCHANGE; + 1 VEGETABLE EXCHANGE; + 1 STARCH
EXCHANGE (my gut feeling on these exchanges) Source: Out of Jar with
the little free coupon...behold a recipe. Kretshmer Wheat Germ.
Brought to you and yours via Nancy O'Brion and her Meal-Master.
Submitted By NANCY O'BRION On 10-20-94

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