Chicken paillards mediterranean


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Recipe by: ragne

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:


------------------------INGREDIENTS-----------------------------
2 ea Skinned chicken breast 1 T Milk
-halved 2 t Balsamic vinegar
Olive oil 3 ea Sun-dried tomatoes in oil,
1 sm Red onion, diced -diced

Salt and crushed red pepper 4 large basil leaves, julienned
Directions: 1. Flatten chicken breasts into paillards as follows:
Place between 2 sheets of plastic wrap. Flatten with meat pounderer
until a uniform thickness of about 1/8". 2. Combine oil, vinegar,
onion and tomatoes in small bowl. Transfer to an 11" nonstick skillet
and cook over medium-high heat until sizzling. Season chicken with
salt and red pepper flakes. Cook until both sides are browned,
turning once, about 3 minutes total. Place on warm serving plates.
Top with remaining mixture in skillet. Garnish with basil. Serve
immediately.

Submitted By EARL SHELSBY On 02-18-95

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