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See below ingredients and instructions of the recipe
1/3 c All-purpose flour
1/3 c Cooking oil
3 c Water
12 oz Fully cooked smoked sausage
-links, sliced and
-quartered
2 c Chopped cooked chicken
2 c Sliced okra OR one 10-oz
-package frozen whole okra,
-sliced
1/2 Inch thick
1 c Chopped onion
1/2 c Chopped green pepper
1/2 c Chopped celery
4 Cloves garlic, minced
1 ts Salt
1/2 ts Pepper
1/4 ts Ground red pepper
-Hot cooked rice
For roux, in a heavy 2-quart saucepan stir together flour and oil till
smooth. Cook over medium-high heat 5 minutes, stirring constantly.
Reduce heat to medium. Cook and stir constantly about 15 minutes more
or till a dark, reddish brown roux forms. Cool.
In a 3 1/2, 4-, 5-, or 6-quart crockery cooker place water. Stir in
roux. Add sausage, chicken, okra, onion, green pepper, celery,
garlic, salt, pepper, and red pepper. Cover; cook on low-heat setting
for 10-12 hours or on high-heat setting for 4 1/2 to 5 hours. Skim
off fat. Serve over rice. Makes 6 servings.
Posted by Michael Prothro KOOK-NET
: Mike's Resort BBS, Fayetteville,AR,(501)521-8920 Submitted By
COOK4U#VIVANET.COM On THU, 31 AUG 1995 062559 -0400
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
English celebrity chef also known as The Naked Chef. BBC food television shows.
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