Chicken with mustard relish


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Recipe by: jenah

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 ts Olive oil -skinned and halved
1 Clove garlic , minced 1/4 c Zucchini, finely chopped
1/4 ts Shallots or green onion, 1/4 c Summer squash, finely
-chopped -chopped
3/4 ts Fresh thyme, snipped (or 1/4 1/4 c Red onion, finely chopped
-tsp crushed dried) 1 tb Dijon-style mustard
2 Whole chicken breasts, 1 tb Plain low-fat yogurt

Combine olive oil, garlic, shallots and thyme. Rub on pieces of
chicken. Grill chicken on uncovered grill, over medium coals for 20
minutes. Turn and grill for 10 to 20 minutes more or until chicken is
tender. For relish, combine zucchini, squash, onion, mustard, and
yogurt. Place one piece of grilled chicken on each warmed serving
plate. Spoon some relish on each plate.

Makes 4 servings.

[LOW CALORIE RECIPES; Summer 1988] Posted by Fred Peters.

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