"Discover how to cook this low-fat recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: jolanda
Rate this recipe (5 votes)
427 people have saved this recipe
See below ingredients and instructions of the recipe
4 c Water; or
Vegetable broth
1 1/2 c Chopped onion; (2 medium)
2 cl Garlic; minced
1 tb Olive oil; (or 2)
1 ts Turmeric
1 ts Paprika; sweet
4 md Potatoes; red or white
1 Fresh rosemary; or
5 Fresh sage; leaves, crushed
1/2 c Cooked winter squash; or
-sweet potato
-- puree
3 c Cooked chickpeas; drained
-and rinsed
(two 15-oz cans)
14 oz Artichoke hearts; water
-packed
(about 1-1/2 cups);
-quartered
Salt and pepper; to taste
Options:
Lemon wedges
Grated Parmesan cheese; or
-pecorino
Recipe by: Moosewood Restaurant Cooks at Home Prepare potatoes: scrub,
remove eyes; cut into 1/2-inch cubes (4 cups).
In a large saucepan, bring the water or vegetable stock to a simmer.
Meanwhile, in a large skillet, saute the onions and garlic in oil for
about 8 minutes or until soft. Stir in the turmeric and paprika;
saute for 1 minute. Add the potatoes, rosemary, sage and the
simmering water or stock. Cook for about 12 minutes, until the
potatoes are tender. Stir in the pureed squash or sweet potatoes, and
add the chickpeas and artichoke hearts
Remove the rosemary sprig and discard it. Add salt and pepper to
taste, then return to a simmer.
Serve with lemon wedges and top with pecorino or Parmesan cheese.
Makes 4 to 6 servings. - From "Moosewood Restaurant Cooks at Home,"
by the Moosewood Collective (Fireside, $15 paperback).
Published by Ann Burger, Food Editor, Post and Courier, Charleston,
SC and edited for MasterCook by patH (phannema#wizard.ucr.edu) on Apr
23, 97; MC estimates 15.8 CFF, 311 cals, 5.8g fat.
MC note: Cooked winter squash is linked to canned pumpkin.
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!