Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 Scallions; finely minced 1/2 c Chickpea liquid, reserved
3/4 c Mushrooms; finely chopped 1/4 c Sunflower seeds
1 tb Canola oil 1/2 ts Curry powder
3 lg Garlic cloves; minced 1/4 c Bread crumbs; dry
1 c Chickpeas; canned or cooked; 1/2 c Sesame seeds
--drained (reserve liquid)

Saute scallions and mushrooms in oil until limp, about 5 minutes. In
a blender, combine garlic, chickpeas and chickpea liquid; blend until
smooth. Transfer to a large bowl and combine with mushroom mixture.
Grind sunflower seeds in a blender or food processor to make a coarse
meal; add to chickpea mixture along with curry powder. Mix well. Stir
in egg whites or bread crumbs. Mixture will be soft.

On a large baking sheet or breadboard, make 8 to 10 beds of sesame
seeds for patties. Shape burger mixture into 8 patties and place on
seeds. Flip to coat both sides generously. Grill ona well-oiled
vegetable grill for 3 to 4 minutes on each side, until brown. Makes 8
patties.

Per patty: 92 cal; 4 g prot, 4 g fat; 9 g carb; 0 chol; 103 mg sod;
2 g fiber

Vegetarian Times/August 1993/MM by Dianne Smith/DEEANNE

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