"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: pety
Rate this recipe (1 votes)
412 people have saved this recipe
See below ingredients and instructions of the recipe
1 c Dried chickpeas 1 c ;water
1 tb Olive oil 1 tb Arrowroot
1 c Onion; chopped 1 tb Lemon juice
2 Garlic cloves; minced 2 tb Hot or mild salsa
1/4 c Tahini 1 tb Low-sodium tamari
Prepare chickpeas according to package directions.
Heat oil in large skillet over medium heat. Saute onion and basil
until onion is nearly tender. Add garlic and continue to saute until
onion is soft and translucent.
Stir in tahini and 3/4 c water. Cook, stirring constantly, until
sauce thickens. Remove skillet from heat and set aside.
In a small bowl, mix remaining 2/4 cup water with arrowroot, lemon
juice, salsa andtamari. Add to tahini mixture in skillet. Add
chickpeas and cook over high heat, strring constantly until mixture
thickens. Serve over hot rice, millet or pasta.
Per serving: 372 cal; 15 g prot; 275 mg sod; 42 g carb; 19 g fat; 0
mg chol; 26 mg calcium
Source: Vegetarian Gourmet,Winter 93/MM by DEEANNE
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.