Chilled rice salad

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: rougui

Rate this recipe (6 votes)

801 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Brown rice; uncooked
1/2 c Arame
1 c Peas
1/2 c Yellow squash; chopped
4 Scallions; thinly sliced
1/2 c Daikon; grated
1/2 c Sesame oil
1/2 c Rice vinegar
ds Tamari

Cook rice according to package directions and allow to cool.

Rinse and drain arame. Soak for 20 minutes in enough water to cover. Drain
and set aside.

Steam peas and allow to cool.

Combine vegetables, scallions and daikon.

Gently fold vegetables and arame into cooled rice.

Whisk oil, vinegar and tamari together. Toss into rice/vegetable mixture
and chill.

Per serving: 430 cal; 7 g prot; 20 mg sod; 56 g carb; 20 g fat; 0 mg chol;
41 mg calcium