Main Ingredients:

See below ingredients and instructions of the low carb recipe

Cooking Preparation of the Recipe:

Ingredients
1/3 cup almond flour
1/3 cup whey protein powder
1/8 cup flax meal
1/3 cup splenda
1 Tbsp brown sugar twin
4 oz cream cheese
1 tbsp cocoa powder
1 oz unsweetened chocolate
1 tbsp butter
1 tsp vanilla
2 eggs
chopped nuts (optional)
Soften cream cheese in microwave 20 sec or so. In separate dish, melt chocolate and
butter. Add melted chocolate to cream cheese, and add eggs and vanilla. Mix well until
smooth. Add all other ingreients. Mixture shoul be fairly thick - if too thick, add a LITTLE
water. Bake at 350F for 20-25 minutes.
42 carb, (23 NET carbs). Makes 6 muffins @ 4 carbs,.
These were very good - pretty chocolaty (is that a word?), and muffin, not cupcake
consistency.

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